Brown French bulldog sleeping on a mat.

Settle on a mat can teach impulse control.

5 Fun Games to Teach Your Dog Better Impulse Control

Training your dog better impulse control can make life easier for you and more enjoyable for them. Dogs naturally act on instincts, but they can learn patience through simple, rewarding games. These activities not only improve behavior, but also deepen your bond. Ready to make training fun (I actually have a sweatshirt that says just that, Make Training Fun! Thanks WoofCultr)? Let’s get started.

The Importance of Impulse Control in Dogs

Impulse control in dogs is more than just a training goal—it’s a foundation for a happier dog and a more harmonious home. Dogs, much like toddlers, act on immediate desires. While this behavior is natural, teaching them self-control can lead to fewer frustrations and a better life for both you and your dog.

Leads to Safer Interactions

A dog who can manage impulses is less likely to jump up on people, snatch things from your hands, pull on the leash, or grab harmful objects. This makes outings and home life much safer and more enjoyable. For example, teaching a dog to “wait” before dashing out a door could save them from running into traffic.

Strengthens Your Bond

Training impulse control doesn’t just benefit your dog’s behavior—it strengthens your bond. Trust builds naturally when a dog learns to respond calmly instead of overreacting. You’re guiding them to make better choices, which fosters mutual respect. Plus, seeing their progress is immensely rewarding for you as their guardian.

Makes Training More Effective

Impulse control isn’t just about obedience; it makes all aspects of training smoother. Tasks like “sit,” “stay,” or “leave it” rely on a dog’s ability to pause and assess their actions. Once they grasp this concept, they’ll instinctively apply it beyond training sessions. Whole Dog Journal highlights how impulse control can be cultivated with consistent effort.

Reduces Stress for Both Owner and Dog

Teaching self-control reduces stress on both ends of the leash. Dogs who lack it often act out, creating chaos and tension. Conversely, a dog that understands boundaries feels more confident and comfortable—which means less frustration for you. With proper impulse management techniques, this balance becomes achievable.

Encourages Positive Behavior in Everyday Situations

When dogs master self-control, it affects how they respond in everyday life. They’ll wait instead of jumping up on guests or begging for food at the table. This skill comes in handy, whether in busy parks, family gatherings, or calm evenings at home. Company of Animals underscores that calm behavior ensures dogs earn their rewards, reinforcing good habits.

Impulse control is the secret sauce to a well-mannered dog and a stress-free life as a pet guardian. It’s not just about following cues (also known as commands)—it’s about creating a better understanding between you and your dog, leading to mutual success.

Game 1: Hand Zen

Teaching your dog to master impulse control can be fun, and Hand Zen is a simple yet effective way to start. This game helps your dog build patience while strengthening your bond. Plus, it’s easy to play anytime with minimal setup.

How to Play Hand Zen

Hand Zen focuses on helping your dog resist the urge to grab treats impulsively. Here’s how to get started:

  1. Prepare your treats: Use small, tasty, easily consumable treats your dog loves.
  2. Show the treat in your closed hand: Sit or kneel in front of your dog, holding a few treats in a closed fist.
  3. Let your dog investigate: Let your dog sniff, paw, or nudge your hand. Don’t react—just stay calm.
  4. Wait for calm behavior: As soon as your dog stops engaging with your hand (e.g., they pull back or look away), say “yes!” or use a clicker and reward them with the treat from your other hand.
  5. Increase the challenge: Gradually open your hand slightly, exposing a portion of the treat. Reward only if your dog continues to wait patiently. If they go for it, gently close your hand and start over.
  6. Add distractions: Once they’ve mastered the basics, increase the difficulty by moving your hand, holding the treat on the floor, or practicing in busier environments.

The goal is for your dog to understand that waiting calmly is the fastest way to earn a treat. You can phase out some of the treats and use praise on occasion as they improve. For a detailed Hand Zen tutorial, check out this guide.

Benefits of Hand Zen

Hand Zen doesn’t just teach patience—it offers a range of behavioral and emotional benefits for your dog:

  • Builds self-discipline: Dogs learn that impulsive actions don’t lead to rewards. This mindset carries over into other aspects of daily life.
  • Strengthens focus: Your dog will focus on you, rather than acting on impulse. This is especially helpful during walks or when distractions are present.
  • Reduces frustration: By understanding the rules of reward, dogs feel less stressed and more in control of their behavior. According to K9 In Focus, practicing calmness can even help overly active or anxious dogs relax.
  • Improves training: Mastering Hand Zen lays a foundation for teaching cues (also known as commands) like “leave it” or “stay” with ease.
  • Builds trust and communication: Your calm and consistent approach during Hand Zen fosters mutual understanding and strengthens your bond.

By playing Hand Zen regularly, you’re not just teaching a skill—you’re helping your dog develop a calmer, more thoughtful approach to life. It’s a simple and effective way to make training productive and enjoyable for both of you. If you’re curious about more benefits of impulse control training, learn more here.

Game 2: It’s Yer Choice

Impulse control training becomes exciting with “It’s Yer Choice.” This popular game transforms everyday decision-making into an engaging learning experience for your dog. It’s designed to help teach patience and self-control, while letting your dog actively participate in the training process. By learning the value of making good choices, your dog gains better behavior in real-world scenarios.

How to Play It’s Yer Choice

Playing “It’s Yer Choice” is simple and effective. Here’s a step-by-step guide to get started:

  1. Gather your materials: All you need is a handful of treats and a flat surface.
  2. Set the stage: Sit down with your dog and show them your treats. Place a treat in your open hand or on the floor, clearly visible.
  3. Teach the rules: If your dog lunges for the treat, cover it with your hand. Wait for them to pull back or look at you.
  4. Reward positive behavior: As soon as your dog resists the impulse to grab the treat, say “yes!” or use a clicker, then give them a treat from your other hand.
  5. Increase difficulty: Gradually expose the treat more or place multiple treats in front of your dog. Reward them only when they refrain from grabbing.
  6. Integrate into daily routines: Use toys, food bowls, or even doorways as new settings for the game to reinforce the behavior.

This game empowers your dog to understand that controlled behavior brings rewards. For more tips and detailed instructions, check out this guide on It’s Yer Choice from Susan Garrett.

Teaching Moments in It’s Yer Choice

“It’s Yer Choice” isn’t just a fun activity—it’s a teaching tool that instills essential life skills in your dog. Here’s what your dog will learn:

  • Impulse control: Dogs learn to suppress their impulses and wait for permission before acting. This skill is invaluable for preventing overeating, leash pulling, or grabbing harmful items.
  • Decision-making: This game nurtures your dog’s ability to weigh options and choose the most beneficial course of action—kind of like learning good manners.
  • Focus on the handler: By requiring your dog to pay attention to you rather than the treat, they develop better concentration and trust in your guidance.
  • Delayed gratification: Dogs understand that waiting can lead to greater rewards, helping them stay calm in high-stimulation environments like parks or busy streets.

Playing “It’s Yer Choice” makes training interactive and productive. With consistent practice, this game can transform how your dog approaches daily challenges. For additional insights into the benefits of impulse control games, explore this resource from Whole Dog Journal.

Game 3: Red Light, Green Light

Red Light, Green Light isn’t just a childhood classic—it’s a game that can teach your dog essential impulse control skills in a fun and engaging way. This game encourages attentiveness, patience, and quick responses, all while allowing your dog to expend some energy and enjoy training time together.

How to Play Red Light, Green Light

Adapting this game for your dog is simple and rewarding. Here’s a step-by-step guide to get started:

  1. Set the rules: Decide on your “Green Light” and “Red Light” cues (also know as commands). Common phrases include “Go” and “Stop,” but choose what feels natural to you.
  2. Start moving: Begin walking or engaging your dog in a low-impact activity like walking or gentle play.
  3. Cue Red Light: Stop abruptly and say, “Red Light!” Pair this with a physical cue, like holding your palm out. Your dog must stop moving or sit. If they keep moving, gently guide them back to a stop.
  4. Cue Green Light: Resume activity by saying, “Green Light!” Use an inviting tone to signal that it’s time to play or move again.
  5. Reward success: When your dog stops on “Red Light” and stays in position until “Green Light,” reward them with a high value treat or praise if your dog really enjoys praise. Consistent positive reinforcement ensures they grasp the game’s rules.
  6. Increase challenge: As your dog masters the basics, add distractions or change environments to solidify their impulse control skills.

This game can even be tailored for leash training. For example,your dog pulling on leash could signal a “Red Light,” while a loose leash means “Green Light.” For more inspiration on tailoring this exercise, check out this guide from Behavior United.

Why Red Light, Green Light Works

Teaching impulse control through Red Light, Green Light provides numerous benefits that go beyond fun. Here’s why it’s so effective:

  • Encourages Listening Skills: Dogs must focus on your commands, which strengthens their ability to tune into you even with distractions.
  • Teaches Self-Discipline: By practicing stopping and waiting for a signal, dogs learn to control their excitement and manage impulses. This makes it easier to handle situations like meeting guests or crossing busy streets.
  • Reduces Overstimulation: Active dogs often get over-excited, leading to unmanageable behavior. This game’s alternating pace provides a structured outlet for energy while teaching them to calm down instantly.
  • Makes Training Interactive: By switching between active play and stillness, you’re keeping your dog engaged while reinforcing essential obedience skills.
  • Applies to Real-World Scenarios: Practicing Red Light, Green Light mimics actual situations—like stopping at a crosswalk or staying calm when another dog approaches.

This game is straightforward to incorporate into everyday life. Whether you’re walking to the park or playing in the backyard, it’s a versatile tool for bonding and training. For more techniques to make this game work for you and your furry friend, visit The K9 Coach blog.

Game 4: Leave It

“Leave It” (I personally like the cue “Not yours”) is a classic impulse control exercise that every dog should master. It teaches your pup to resist the urge to grab something enticing, whether it’s food, toys, or even objects outside during walks. Not only does this skill come in handy in day-to-day situations, but it also reinforces patience and self-discipline in your dog.

How to Play Leave It

Playing “Leave It” is straightforward and rewarding for both you and your dog. Follow this step-by-step guide to introduce this command effectively:

  1. Start with something tempting: Grab a small treat your dog loves. Ensure they’re in a calm setting to focus.
  2. Present the treat: Place it in your closed fist and say “Leave it” in a calm voice. Let your dog sniff, lick, or paw at your hand. Avoid reacting or pulling your hand away.
  3. Wait for them to pull away: Once your dog stops trying to get the treat, say “Yes!” in an upbeat, calm voice. Immediately reward them with a different treat from your other hand.
  4. Repeat with an open hand: After a few repetitions, present the treat in an open palm. Cover it if they try to grab it and only reward calm behavior.
  5. Advance the challenge: Place the treat on the ground, using your hand or foot to cover it if they go for it. Reward only when they resist.
  6. Add distractions: Practice around toys or in busier areas to reinforce obedience. Consistency is key to success.

This game connects directly to real-life scenarios, such as teaching your dog to ignore dropped food or avoid dangerous items while walking. For further help, check out these step-by-step instructions to polish your technique.

The Impact of Leave It on Impulse Control

Mastering “Leave It” does wonders for building your dog’s ability to control their impulses. Here’s how this simple game promotes self-regulation:

  • Encourages thoughtful behavior: Dogs learn to pause and think before acting, helping prevent unsafe situations like snatching harmful items.
  • Reduces compulsive tendencies: Whether it’s chasing squirrels or stealing socks, practicing “Leave It” calms your dog’s instinctual impulses.
  • Teaches patience: Waiting for permission fosters self-control, just like humans benefit from practicing restraint in everyday life.
  • Improves focus: Your dog will start looking to you for guidance instead of acting independently, strengthening your bond.
  • Enhances safety: Teaching “Leave It” ensures your dog avoids ingesting dangerous objects or approaching unsafe situations.

“Leave It” doesn’t just teach a cue—it builds a foundation for better focus and composure across all areas of training. According to Pawsitive Impact K9 Training, this game helps dogs process and pause before acting, leading to calmer behavior even in high-stress scenarios.

Game 5: Settle on a Mat

One of the most effective games to teach impulse control is “Settle on a Mat.” This exercise encourages your dog to associate a specific space or item with relaxation and calmness. Whether you’re at home or visiting busy environments, this training transforms the mat into a safe zone where your dog can unwind.

How to Implement Settle on a Mat

Teaching your dog to settle on a mat is straightforward and immensely rewarding. Here’s a practical guide to get started:

  1. Choose the right mat: Select a mat or blanket that will be your dog’s “settle space.” It should be portable and distinct from regular bedding.
  2. Create positive associations: Place the mat on the ground, and reward your dog with praise and treats when they approach or step on it.
  3. Introduce lying down: Guide your dog into a down position on the mat using a treat as a lure. Once they lie down, mark the behavior with a “yes” or a clicker and reward.
  4. Add a cue: Pair the action with a verbal cue like “settle” or “mat.” Say the cue as they lie down, reinforcing the connection.
  5. Gradually build duration: Start with short periods of calmness on the mat, then extend the time as your dog becomes more comfortable and focused.
  6. Practice in different settings: Once your dog masters settling at home, use the mat in distractions, such as at a park or during family gatherings.

Consistency is key in this process. For an in-depth tutorial, check out this guide on teaching settle on a mat.

Benefits of the Settle Game

The settle game offers more than just impulse control—it has a range of benefits that improve your dog’s overall behavior and well-being.

  • Promotes relaxation: Your dog learns to associate the mat with calm behavior, which helps in stressful situations or new environments. Paws and Reward explains how this method reduces anxiety effectively.
  • Enhances focus: By encouraging stillness and self-discipline, this game fosters better concentration skills over time.
  • Aids in impulse management: Dogs naturally act on instinct. Teaching “settle” gives them a chance to pause and choose calmness instead of impulsivity.
  • Creates a portable safe zone: The mat becomes a reliable comfort spot, whether you’re at a veterinarian’s office, a friend’s home, or on a road trip.
  • Improves household harmony: Instead of hovering during dinner or barking at guests, your dog can relax on their mat, bringing peace into shared spaces.

Combining clear instructions with consistent rewards makes the settle game an invaluable tool for daily life. For more insights into the transformative power of this training, visit Why Teach Go to a Mat.

Adding “Settle on a Mat” to your training routine strengthens your dog’s impulse control, while making their world feel safe and structured.

Conclusion

Teaching impulse control through fun games has clear benefits for both you and your dog. These activities help reduce behavioral issues, enhance safety, and strengthen your bond. From Hand Zen to Red Light, Green Light, these games make learning enjoyable, while fostering patience and focus. If you need help training any of these games, you can contact us here. We are happy to help!

Start playing today and watch your dog’s behavior improve. Share your experiences and favorite games in the comments—your stories might inspire others!